• Doped in Gö – September 3 2024

    Bon Courage is an antidote for fear, it allows me to take a step towards rather than retreat from people or activities even if at times it feels like I put one foot forward and three back. Much of this is related to my recent heart attack and having had my world turned upside down. Pharma… Continue Reading

  • Defusing my Bomb in Gö – July 7 2024

    I will remember this as one of my most favourite rides when Andrea, Julia and I celebrated the gravel stage of the 2024 Tour de France by mixing asphalt with Gö’s own Chemin Blanc. It might be the first time that I felt my mojo is on the up as I defuse the ticking bomb… Continue Reading

  • Danke Alles

    I took a picture of the group whilst suffering a heart attack and everyone pictured contributed to saving my life. A week ago, my life of decadence caught up with me when Plaque in a heart artery erupted causing a chain of events that semi-blocked the blood flow to this mighty pump. To my credit… Continue Reading